Jung & Yoga: An Embodied Archetypal Pracitce
STARTING TUESDAY, MARCH 10th (6pm) and every following Tuesday after that…
A Weekly Integrative Class - $10 at the door (cash or Venmo)
Core Intention:
This class weaves Jungian depth psychology with embodied yoga practice, inviting participants to experience archetypal dynamics through the body. Each week explores a core psychological or symbolic theme, pairing teaching + movement so insight is somatically integrated rather than remaining conceptual.
This is not a lecture with yoga added on—it is psychological teaching made
Class Structure (75 minutes):
1. Opening & Arrival (5 minutes)
• Grounding breath
• Brief orientation to the day’s theme
• Invitation to notice sensations, emotions, images
2. Teaching Segment (25–30 minutes)
• Clear, accessible Jungian teaching
• One core archetype or concept
• Everyday language + symbolic framing
• Occasional reflective prompts (no sharing required)
3. Embodied Practice / Yoga Flow (30 minutes)
• Yoga sequence designed to express the archetype or concept
• Emphasis on felt sense, metaphor, and inner imagery
• Options offered for different bodies and nervous systems
4. Integration (5 minutes)
• Extended Savasana (Shavasana)
• Guided imagery or symbolic integration
5. Q&A / Closing Reflection (5 minutes)
• Short reflections or questions
• Naming insights, sensations, or inner images
• Closing ritual gesture or phrase
A Weekly Integrative Class - $10 at the door (cash or Venmo)
Core Intention:
This class weaves Jungian depth psychology with embodied yoga practice, inviting participants to experience archetypal dynamics through the body. Each week explores a core psychological or symbolic theme, pairing teaching + movement so insight is somatically integrated rather than remaining conceptual.
This is not a lecture with yoga added on—it is psychological teaching made
Class Structure (75 minutes):
1. Opening & Arrival (5 minutes)
• Grounding breath
• Brief orientation to the day’s theme
• Invitation to notice sensations, emotions, images
2. Teaching Segment (25–30 minutes)
• Clear, accessible Jungian teaching
• One core archetype or concept
• Everyday language + symbolic framing
• Occasional reflective prompts (no sharing required)
3. Embodied Practice / Yoga Flow (30 minutes)
• Yoga sequence designed to express the archetype or concept
• Emphasis on felt sense, metaphor, and inner imagery
• Options offered for different bodies and nervous systems
4. Integration (5 minutes)
• Extended Savasana (Shavasana)
• Guided imagery or symbolic integration
5. Q&A / Closing Reflection (5 minutes)
• Short reflections or questions
• Naming insights, sensations, or inner images
• Closing ritual gesture or phrase